If you are a newly married couple or aspiring to have a baby and start a parenthood life? It’s an exciting time for many couples, and you have to know a few things before starting on the path to parenthood.
Below are the few tips the couples should follow who try to conceive of giving them the best chance of success.
The Couples Should be Healthy As Possible
We all heard that women need to make lifestyle changes when trying to conceive, but it’s not only up to women. It is equally important for both of the couples to be physically healthy.
A healthy weight, quitting smoking & drinking, and an active lifestyle can impact both female and male fertility. This is time to start taking vitamins and supplements. Taking prenatal vitamins will be helpful to carry a healthy pregnancy.
Notice Ovulation
During a month, women are only fertile few days, making timing intercourse incredibly important for conceiving. A few women ovulate early, others ovulate late, and some don’t ovulate each month or by any means.
The easiest way to sort out when you have the highest chance of success? Using an ovulation predictor kit!! These units can assist you with discovering on which days you are the most fertile and ought to engage in sexual relations, removing the mystery from the situation.
Be Patient
While seeing negative results each month can get you down, It’s not a massive problem than you think. Realize that it can take some time for even young, healthy couples to conceive.
The chances of getting conceive each month go down as you age. But if you are feeling trouble in conceiving, consulting a specialist is the best choice.
Get Advice from Specialist
For women 30 and under, it is best to keep trying for a year. If it isn’t successful after trying for a year, you can seek advice from a specialist. For women between 35 and 39, help should be sought after six months of trying without success. Above the age of 40 should consult a fertility specialist before planning to conceive.
While it can be exciting, trying to conceive can be stressful, especially when you need fertility help. But remember, the fertility specialist team at Astra Specialty Hospital is here to make those dreams of the family a reality.
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